Immune Support
turkey tail mushrooms
Herbal Support for the Immune System
Boost your immune system naturally and stay healthy all year round! Back to school time is almost here! Herbs can provide powerful support to keep your immune system strong and resilient.
Overusing antibiotics can lead to weakened immunity and the development of antibiotic-resistant bacteria, making infections harder to treat. It also disrupts the natural balance of beneficial bacterial in the body, potentially causing additional health issues. We also tend to underestimate the importance of rest and recovery. Everyone wants to stay healthy and resilient against infections, quickly recover from illness, and have consistent energy, but how do we do that?
Prevention! In a higher risk situation (travel, known exposure to someone who is sick, school starting, etc.), take a preventative tincture to boost the immune system. Still get sick? It happens…but honestly, I personally can’t remember the last time I was DOWN from being sick. As soon as your symptoms start, go to the next level and combine immune boosting herbs with herbs for the specific symptoms.
Here are my top 3 herbs for immune health:
Echinacea: Enhances immune function and helps fight off infections by stimulating white blood cell production.
Turkey tail: Helps boost the immune system by activating key immune cells, which helps the body fight off infections.
Astragalus: A powerful adaptogen that strengthens the immune system and increases resistance to stress and illness.
These herbs work synergistically with your body to enhance its natural defenses without the side effects of synthetic alternatives. By incorporating these herbs into your routine, you can support your immune system naturally and enjoy better health all year long.
Ready to support your immune system naturally? Email me to learn more about personalized herbal consultations and custom formulas tailored to your unique needs, or book a consult through this link!